The health effects of ginger and ginger are different.
Drink a bowl of hot soup when cold sweating, sleep, cold is good. Our ancestors passed down the recipe, which is simple and economic, ordinary people are in use. But to boil ginger ginger, peeled or not?
Heat in the body, only ginger skin. "Medical records" compilation "ginger Pyysing cold", that is the cool of spicy ginger skin. Later, doctors found that the efficacy of diuresis detumescence, taken orally to cure the effect of edema, topical cure abscess wounds, skin tinea disease. So, if the treatment of edema, the patient is "hot", such as oral ulcer, bad breath, constipation and other symptoms, best to use ginger skin can play a ginger skin water utilization efficiency, and avoid hot ginger meat aggravate the deficiency symptoms.
Cold meat with ginger, peeled. The meat of ginger Weixin temperature, has published and cold, warm stomach vomiting, cough phlegm, detoxification. Cure cold induced cough, cold, hope with brown sugar, ginger, sweating, it is best to remove ginger skin, leaving only the meat with ginger, because ginger skin hinder play Xinwen jiebiao role, is not conducive to sweat. In addition, ginger treatment of spleen deficiency caused by vomiting, stomach pain and other discomfort, should remove the ginger skin.
In short, whether or not to go ginger skin according to the actual situation. In order to maintain the balance of the nature of ginger, play its overall effect, do not remove the ginger skin. And when eating cold dish need with ginger to reconcile the cold, then don't with ginger skin, such as to eat crab with ginger, peeled.